Road Tripping – Ashland, Oregon

Well we’re off!  It’s Mike and Wendy’s Great Adventure.  We’re traveling in our 32 foot RV with our dog, Bailey for about one month.  Yikes!  I’m really very excited for this road trip.  Our first stop is Ashland, Oregon for the Shakespeare Festival. We always stay at Holiday RV […]

Shrimp Avocado Taco Salad

Now that summer is upon us, I’m always looking for new and healthy salads to add to my recipe list.  This salad is quick and easy and can be served or lunch or dinner.  It also saves well for the next day. As you know, I cook with […]

Food for Thought

As part of my blog about healthy eating and life, I will from time to time post a picture or a thought provoking saying.  Today’s Food for Thought has to do with the new year of 2017. Post a comment below about what this picture says to you. […]

How Healthy are those Strawberries?

Who doesn’t love a fresh picked strawberry?  Maybe you bought them from a local farm stand or farmer’s market. Better yet, maybe you picked them yourself at a strawberry farm. Not only are strawberries delicious, they are packed full of antioxidants, high in fiber, and contain vitamin C, […]